{"id":165,"date":"2025-04-03T15:07:36","date_gmt":"2025-04-03T15:07:36","guid":{"rendered":"http:\/\/newsite.vojenstennisklub.dk\/?p=165"},"modified":"2025-04-03T17:23:03","modified_gmt":"2025-04-03T17:23:03","slug":"brug-de-rigtige-tennissko","status":"publish","type":"post","link":"https:\/\/vojenstennisklub.dk\/?p=165","title":{"rendered":"Brug de rigtige tennissko"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li>Plan s\u00e5l, som g\u00e5r i \u00e9t fra h\u00e6l til t\u00e5<\/li>\n\n\n\n<li>en plan s\u00e5l neds\u00e6tter risiko for at grusbanen rives op.<\/li>\n\n\n\n<li>S\u00e5l med sildebensm\u00f8nster eller diskret m\u00f8nster<\/li>\n\n\n\n<li>sikrer tilpas friktion til at man st\u00e5r fast p\u00e5 grus.<\/li>\n\n\n\n<li>sikrer at man har mulighed for at glide p\u00e5 grus.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"199\" src=\"https:\/\/vojenstennisklub.dk\/wp-content\/uploads\/2025\/04\/tennissko.gif\" alt=\"\" class=\"wp-image-166\" style=\"width:458px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bane-vedlighold"],"_links":{"self":[{"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=165"}],"version-history":[{"count":3,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":196,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/posts\/165\/revisions\/196"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=\/wp\/v2\/media\/166"}],"wp:attachment":[{"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vojenstennisklub.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}